Strength Training

Resources

Articles

• How to Build a Home Gym on the Cheap - The Art of Manliness

• How to Stay in Shape Without Leaving the House - Steve Kamb, Nerd Fitness

• The 8 Best at Home Workout Routines - Steve Kamb, Nerd Fitness

• The 12 Best Compound Exercises for Beginners (How to Train Efficiently) - Steve Kamb, Nerd Fitness

• The Prisoner Workout: Killer Bodyweight Exercises for Small Spaces - The Art of Manliness

• What is Creatine? - Steve Kamb, Nerd Fitness

Websites

• MuscleWiki