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  1. D

Digital Minimalism

Resources

Articles

  • 4 Lessons From a 4-Week Social Media Fast - The Art of Manliness

  • Digital consumption keeps me from getting better at my job - sibervepunk (HN thread)

  • My awakening moment about how smartphones fragment our attention span - Tom Johnson

  • Taking a Break from Social Media Makes you Happier and Less Anxious - Cal Newport

  • What Excessive Screen Time Does to the Adult Brain - Mary Grace Descourouez

  • What I Learned from a Week Away from Tech Distractions - Patrick Allan

Books

  • Digital Minimalism - Cal Newport

  • Journey Away From Smartphones - Tom Johnson

Websites

  • Digital Detox Tools

  • The AIR Method - Justin Hanagan

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Last updated 3 months ago

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