# Procrastination

## Resources

### Articles

* [5 Scientifically Proven Ways to Beat Procrastination](https://www.inc.com/jessica-stillman/5-scientifically-proven-ways-to-beat-procrastination.html) - Jessica Stillman
* [Four Things Procrastinators Need to Learn](https://www.raptitude.com/2018/04/four-things-procrastinators-need-to-learn/) - David Cain, Raptitude
* [Procrastination is Not Laziness](https://www.raptitude.com/2011/05/procrastination-is-not-laziness/) - David Cain, Raptitude
* [Stop postponing things by embracing the mess](https://www.deprocrastination.co/blog/stop-postponing-things-by-embracing-the-mess) - deprocrastination
* [Why Procrastinators Procrastinate](https://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.html) - Tim Urban

### Videos

* [Helping Students Who Procrastinate](https://www.youtube.com/watch?v=mhFQA998WiA) - Tim Pychyl
* [Inside the mind of a master procrastinator](https://www.youtube.com/watch?v=arj7oStGLkU) - Tim Urban

### Websites

* [Procrastination](http://www.procrastination.ca/) - Tim Pychyl
* [Procrastination Self-Help Resources](https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Procrastination) - Centre for Clinical Interventions, Government of Western Australia
* [Solving Procrastination](https://solvingprocrastination.com/)
  * [Perfectionism and Procrastination: How They’re Connected and What to Do About It](https://solvingprocrastination.com/perfectionism/)

